How Many Donut Holes Equal A Donut?
four doughnut holes. While one doughnut hole isn’t too bad, about four doughnut holes equals about one regular doughnut. A medium, 3 1/4-inch cake doughnut has 226 calories, 12.7 grams of fat and 8.8 grams of sugar. Are donut holes the same as donuts? Traditionally, doughnut holes are made by frying the dough removed from […]